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Yoga Sanga
Conference & Festival

Gather, Connect, & Celebrate


My early yoga training stems from Sivananda and Iyengar traditions. I began teaching Hatha in 1992. I taught at Health & Raquet clubs (Constantia, The Point and later with Virgin at Wembley Square. I started teaching Kundalini Yoga in 1999 and established the yoga in Cape Town at the above clubs and my own studio. In 2006 I moved to Barrydale and opened Little Samadhi Karoo Retreat in 2007.

I am currently a teacher trainer in the Western Cape and part of a teaching team giving courses in Gauteng. I have given numerous workshops over the years. I travel to the mother ashram in New Mexico as a trainer on Immersions and to hone my trainer skills.

Atma O'Meara
Workshop

Unleashing Creativity

How and why does our creative energy stop flowing? During this 2 hour workshop we'll work with the power tools of Kundalini Yoga and Meditation, with dance and mantra to help set us on the path towards our most authentic and creative selves.

Duration: 2 hours
Cost: R100

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